Postpartum Resources
Postpartum Care Plan Template
Friends and family often say… “How can I help?” or “Call me if you need anything.”
Download and complete this form and send it to your postpartum care team or post it on your refrigerator.
A day in the life
What does in-home postpartum support actually look like when you partner with me?
When I arrive, I’ll check in with you to see if there is anything you need RIGHT NOW. If you’re not sure, we’ll sit down together and make a plan…
Local Resources
Do you live in King or Snohomish county? Check out this list of local resources including lactation professionals, physical therapists, mental health therapists, movement, and more.